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Showing posts with the label healthy eating

How To Make Homemade Protein Bars?

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  Who doesn’t love a good protein bar? They’re among the tastiest, most filling, and most convenient healthy snack ideas you can enjoy, whether you prefer store-bought or homemade. If you’re looking for recipes to make your own protein bars though, then you’ve probably got an inkling that DIY’ing it has certain advantages. Protein Bars are gradually becoming the best available alternative to chocolates and candies. These are available in different interesting flavours such as Cookie Dough, Blueberry Muffin, Peanut Butter, Cookie Cream, etc. Protein bars are delicious snacks packed with nutrition for your body, giving hours of energy without any sugar content. If you’ve ever stashed up on store-bought protein bars, you know it can quickly empty your wallet. To put it mildly, the cost of high-quality pre/post workout energy in the form of a bar is not cheap. Most brands claim that their protein food items are made with 100% natural ingredients. However, to save yourself from any extra in

Try this healthier, easy to make food with Asahi Kasei frying pan foil

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  We may follow different types of diets depending on our health or where we are staying, but one thing remains constant: the use of oil. Using oil is frequently the reason we avoid most foods or recipes during our diets and when we want to eat healthily. You can do just that with this Asahi Kasei frying pan foil. The silicone coating on one side of Japan's No. 1 frying pan foil prevents it from sticking to the pan. It serves the same purpose as oil but without all of the calories. Because oil is often one of the first things people try to avoid when beginning a new diet, finding a replacement was nearly impossible. However, with the frying pan foil available in India, you can bring it into your kitchen and use it in your daily life to make healthier choices. So, if you want to go oil-free, you can try healthy cooking methods and cut out oil from your diet. And, if you're worried that you can only cook a few things on this foil, you'll be surprised to learn that you can

Why You Need to Stop Wrapping Your Food in Newspapers

Many times we don’t realise how we are packing our food. Our mornings tend to be rushed since we have to cook and pack our food for the day, so we may take whatever is closest and wrap our food in it. However, it’s not right to forsake our health for the sake of convenience. Aluminium foil is all you need in your kitchen to pave your way towards healthy eating. Understanding the benefits of using aluminium foil every day will surely bring a positive change to your kitchen. This paper-thin metal sheet is one of the most essential elements in our kitchen and has almost become indispensable. This is mainly because it is so versatile in its uses. You can use aluminium foil for cooking, for food storage, to cover baking surfaces, to wrap foods, and to prevent foods from losing moisture while cooking. It can even be used to line grill trays, to keep things tidy and in order, and for scrubbing pans to remove stubborn stains and residue! Dangers of Wrapping Food in Newspaper Even though it ma